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Class Schedule | Workshops & Events | Prices | Class Information

 

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CONTACT US

920-651-1279

 

Email:  ISYS@INNERSUNYOGASTUDIO.COM

 

DIRECTIONS

Located across from the Christine Ann Center in the former Godshall Box Building.  Free parking is available on the street, in the lot behind the building.  Patrons of Inner Sun may also park in the Oshkosh Recreation Dept lot on Division St. in the spaces marked Rec Parking Only.

Please do not park in the church lot across the street – you will be ticketed.

 

Enter the studio on the Algoma Blvd entrance.  Go up the stairs (right door) to the right.  Continue turning right.  We are tucked away by the restrooms.

 

Going South on Hwy 41 – Take US-76 Jackson St Exit, Left.  Continue toward downtown.  Turn left onto Church Ave (by the police station).  Turn right onto Main St.  Turn right onto Algoma Blvd.  Go past Water City Grill, on left.  The studio is on the next corner, right side (Division & Algoma).

 

Going North on Hwy 41 – Take 9th St. Exit, Right.  Continue toward downtown.  Turn left onto S. Main St.  Turn left onto Algoma Blvd.

Go past Water City Grill (on left).  The studio is on the next corner, right side (Division & Algoma).

 

 

 

 

 

RETAIL BOUTIQUE

Hours:  ˝ hour before and after class times or by appointment.

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PVC Free Yoga Mats

Yoga Props

Inner Sun Logo Wear

Organic and fair trade apparel

High performance and quality yoga wear by:

Blue Canoe

Beckon’s Organics

Beyond Yoga

Stonewear Designs

Be Present

*Special Orders Available

Visit our on line store!

 

 

 

 

 

Deborah Sommerhalder, E-RYT

Founder of Inner Sun Yoga Studio, LLC

Yoga_0923.jpgYoga became a powerful part of Deborah’s life when her daughter suggested they attend yoga classes together.  Deborah discovered that yoga was the “piece of the puzzle of life” that she had been searching for.  Deborah because certified in yoga from Midwest Power Yoga and is registered with Yoga Alliance at the E-200 hour level. She has completed Thai Yoga Level I and Christouch Energy Healing Level I with Lauri Lumby-Schmidt at Authentic Freedom.  Prior to teaching yoga, Deborah had 20 years experience teaching a variety of fitness classes.  She also received certifications in Pilates Mat and Pre/Post Natal.  Deborah’s enthusiasm to teach and deepen her personal yoga practice continues to grow through self-study, teacher intensives, certifications, and private instruction.

 

Deborah teaches with energy and compassion from her heart providing you the opportunity to explore your practice and advance at your own pace.   She coaches you thru breath, movement and meditation so you can find your true connection to your soul.   With patience, dedication and a regular yoga practice, Deborah believes that you will find strength, healing, balance, and peace.

 

debs.jpgDeborah is forever grateful to her family and staff for their encouragement and support; to her past teachers for their guidance and for showing her what it means to be humble, brave, compassionate, vulnerable and strong; to her current teachers for continuing to challenge her in body and mind; to future teachers for the unknown; and to her students who teach, inspire and amaze her everyday.

 

 

 

Photo:  Meditating in Costa Rica at the Mindful Integration Retreat.

 

 

 

Molly Sommerhalder,  RYT

Molly began yoga sophomore year of high school when she attended her first yoga class with her mom, Deb.  With her passion for exercise, she found yoga as a way to move, strengthen and connect her mind with the physical body. 

 

When she left for college, Molly lost her practice and found her life out of balance. Now with moving on to a new adventure of life after school, she has once again put yoga as a top priority in her life. She is thankful for the opportunity to get back into her yoga practice by taking classes with and being inspired by great teachers in the Fox Valley.  Molly is trained in vinyasa flow yoga and completed her 200 hour teacher training with Appleton Yoga Fusion.  She is currently interning at the Marcus Center for Performing Arts in Milwaukee and Sarathan Records out of Seattle.   She teaches yoga at Yama Yoga in Milwaukee and Inner Sun in Oshkosh.

 

With a major in music management, Molly finds that yoga is the balance she was searching for in the past four years of college.  She believes if you put your practice first, everything in life will follow the way it's supposed to.  Bringing her love of music to her classes, Molly encourages her students to create their own music with their breath. She feels that to connect the mind and body, you need to first connect the breath with movement.  In her classes, she invites her students to let go, smile and find their inner happiness!

 

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Molly and Megan with Chris Kilmore of Incubus. 

Megan – left, Molly – right.

 

Megan Sommerhalder,  CPRP

Megan is Inner Sun’s long distance volunteer office assistant.  Through the power of the internet, she is helping her mom, Deb, with marketing and managing the business.

 

Megan holds a degree in Recreation Management from UW-La Crosse and is the Recreation Director for the City of Columbus in Wisconsin.  The most exciting part of her job so far has been the filming of Public Enemies starring Johnny Depp and Christian Bale right in Columbus!  Prior to that she was the Recreation Director for the Village of Maple Bluff in Madison.  Megan enjoys traveling, horseback riding, skiing, sky diving, surfing and just about any extreme sport she has the opportunity to try!  She has traveled to Australia, New Zealand, and many areas in the United States.  For two summers during college, Megan worked at Lake Mancos Ranch in Colorado as a Recreation Counselor.

 

Megan would like to thank her mom for keeping her involved with Inner Sun Yoga even though she resides in a different part of Wisconsin. She lives by the quote “Adventure is not in the guide book, and beauty is not on the map. Seek and ye shall find” ~ Unknown

 

 

FOR STAFF NOT LISTED HERE FOLLOW THIS LINK AND

THEN CLICK ON THEIR NAME BY THE CLASS THEY ARE TEACHING.

 

 

 

 

FRIENDS OF INNER SUN YOGA

Authentic Freedom Ministries

Gateway Yoga

Appleton Yoga Fusion

 

INFORMATIONAL LINKS

Yoga Alliance

Yoga Journal

 

Class Schedule | Workshops & Events | Prices | Class Information

Yoga Personal Training | Thai Yoga | Yoga Parties & Corporate Yoga

Retail Boutique  | About Us | Contact Us | Links | Home