Aerial yoga teacher training / weekend immersion
March 8 & 9, 2019 - SOLD OUT!
Super Early Bird - $490 if paid in full by January 31, 2019
Training is limited to 6.
Course times:
Friday, 1:00-8:00pm, Saturday, 9:30am-7:30pm
Price: $560 February 1st - 28th, $670 after.
Additional pricing information below.
This uplifting weekend includes an extensive yin and restorative module, along with basic aerial asanas, inversions, tricks and flips so you can safely and effectively teach aerial yoga. It is also great for aerial students who want to learn how to deepen their knowledge of this joyful practice. Priority will be given to current 200-hr yoga teachers, pilates or dance instructors. An application must be submitted for approval into the program.
This Level 1 covers the basics and is a prerequisite for our more advanced aerial teaching trainings that are coming soon.
Email: innersunyogastudio@gmail.com for application.
In this Level 1 training…
Benefits & Contraindications & Safety
Do’s and Don’ts…who should just NOT do certain poses and which poses are best for some.
Modifications
Learn how to teach modifications to varying levels of abilities and address injuries using the hammock as an aide in healing.
Asana
Balance poses, standing poses, hip openers, backbends, beginner inversions, tricks and more.
Alignment & Assisting
Alignment and fabric placement in the poses. Hands on assists and safety in spotting.
Sequencing & Flow
Class formatting, sun salutations and how to transition with ease in the hammock.
Yin & Restorative
Lower hammocks, longer holds and how to incorporate additional props such as bolsters and blankets.
Philosophy
Create a sacred space for your students using the hammocks as a tool for deep release in asana, breath and meditation in the spirit of yoga for self-transformation.
Rigging & Hammock Care
Safely rig, adjust, and maintain your hammock.
You will receive:
*In-depth manual with names of poses, descriptions, photos, contraindications and much more! *
Certification:
Requirements for 30 hours of certification are the weekend followed by classroom hours of observation, assisting, written sequences and either a video or attending our Supervision / Level 2 Half Day Workshop (details coming soon).
Certificates can be submitted to Yoga Alliance for CEU’s.
Course times:
Friday, 1:00-8:00pm, Saturday, 10:00am-7:30pm
Price:
Super Early Bird! $490 if paid in full before January 31st!
$560 February 1st - 28th, $670 after. A $200 non-refundable deposit will hold your space. Balance is due October 10th.. To make deposit go to start date of training.
Cancellation policy:
Refund minus $200 cancellation fee 2 weeks prior to training start date. $200 can be applied to future training. No refunds after.
I really enjoyed the training that you provided. It's one thing to gain confidence doing aerial yoga yourself but another to teach others to do it. Going through the training gave me the understanding and support to help me build that confidence. It was great having it only be a weekend but still learning enough to enable me to teach. The few things we had to do after the training also really helped me practice and the feedback from peers and you were great and super helpful! ~ Hannah