NEW!  Aerial Meditation 
Check the yoga drop-in schedule for times as this is not offered on a weekly basis.
You will find a comfortable seat in a low floating hammock as you are guided through meditation, mantra and relaxation. 
The only poses offered in the class are a comfortable seat for meditation and savasana so no experience in aerial yoga is required.  If hammocks are sold out or you do not wish to use one, you can still join us in meditation on the floor.
Class is included in our yoga express package - visit our rate page for details.
$7 single visit / $50 for 10 / FREE to unlimited members!

Explore something new in your practice!  Aerial Yoga combines traditional Yoga postures with the use of aerial yoga hammocks and is taught by trained instructors in the art of aerial yoga. With the weight of the body supported, you will learn how to achieve proper postural alignment through relaxation rather than effort.  All classes utilize your core and upper body to build strength and tone. Traditional yoga postures that are challenging on the floor will be easier to achieve in the air without effort or strain allowing you to go deeper.

Instructors:  Deb Sommerhalder and Courtney Lenz received their aerial training with Cathy Gauch, Aircat Aerial Yoga.

Equipment:  Our aerial hammocks are 100% nylon "non-stretch" with a tested load rating of over 2000 lbs.  Our structure is designed to support over 1000 lbs per person so you can be assured of a safe support for your flight. 

Important Pre-Flight Information...
for safety and hammock care!

*There are some contraindications for aerial yoga such as heart conditions, vertigo, disc problems and pregnancy so it is important that you let us know and complete an aerial yoga intake form.  If you are unsure if aerial yoga is for you, please contact us in advance.


*Wear comfortable yoga/type pants with no zippers and a t-shirt that covers your underarms.

*No jewelry, hand and body lotions or sharp nails!

We appreciate you making your Flight Reservation on line 24 hrs in advance!
You can register on line or at the studio.

A minimum of 3 students if required for each aerial drop-in class.  If minimum is met and there is still room, you can sign up with less than 24 hrs notice.  However, keep in mind, that hammocks may be sold out.  If minimum is not met 24 hrs prior to class time it will be canceled. 

Click here to make a reservation!
Our mind/body scheduler is easy to use!  Email and phone are not a guarantee for reserving a hammock because we are not always available to answer your request in time. If you are unfamiliar with the mind/body scheduler, please let us know and we will be happy to show you how to use it.

On the day of your flight, please check the status on line.

If you need to cancel we please do so at least 24 hrs in advance.  

Flight Rates

1 Class 
$18 Adult
$16 w/Unlimited Yoga Package
$16 Student

5 classes (1 year expiration)
$85 Adult
$75 with Unlimited Yoga Package
$75 Student

10 classes (1 year expiration)
$160 Adult
$140 with Unlimited Yoga Package
$140 Student

Private - 1 hour
$70

Special Packages:
Purchase in aerial yoga classes then call us at 920.651.1279 to reserve your workshop space and/or private.

FLY $70 - 3 drop-in aerial classes &
1 aerial Intro Workshop (Value $84) 

SOAR $115 - 3 drop-in aerial classes, 1 aerial Intro Workshop & 1 60-min aerial private (approx value $155) 

Aerial Yoga is not part of our regular class pricing.  It is much more specialized and equipment and operations are more expensive.  It is common to have aerial classes at $25 or more for a single class.  At Inner Sun it is our intention to provide you a safe environment for practice and highly qualified teaching.  The price of our aerial classes is well worth the value you will receive from this uplifting practice!

716 Oregon St.    Oshkosh, WI  54902        920.651.1279