NEW! Aerial Meditation
Check the yoga drop-in schedule for times as this is not offered on a weekly basis.
You will find a comfortable seat in a low floating hammock as you are guided through meditation, mantra and relaxation.
The only poses offered in the class are a comfortable seat for meditation and savasana so no experience in aerial yoga is required. If hammocks are sold out or you do not wish to use one, you can still join us in meditation on the floor.
Class is included in our yoga express package - visit our rate page for details.
$7 single visit / $50 for 10 / FREE to unlimited members!
Explore something new in your practice! Aerial Yoga combines traditional Yoga postures with the use of aerial yoga hammocks and is taught by trained instructors in the art of aerial yoga. With the weight of the body supported, you will learn how to achieve proper postural alignment through relaxation rather than effort. All classes utilize your core and upper body to build strength and tone. Traditional yoga postures that are challenging on the floor will be easier to achieve in the air without effort or strain allowing you to go deeper.
Instructors: Deb Sommerhalder and Courtney Lenz received their aerial training with Cathy Gauch, Aircat Aerial Yoga.
Equipment: Our aerial hammocks are 100% nylon "non-stretch" with a tested load rating of over 2000 lbs. Our structure is designed to support over 1000 lbs per person so you can be assured of a safe support for your flight.
Important Pre-Flight Information...
We appreciate you making your Flight Reservation on line 24 hrs in advance!