Join us at beautiful Camp Lakotah in Wautoma
for our 3rd annual summer retreat!
REGISTER ON LINE TODAY!
Lots of NEW this year! 3 Great Options to choose from!
Full weekend
Fri. 4:30 pm thru Sun. 12 pm
All-inclusive: 5 meals, full camp and beach access and all classes!
We've thrown in 2 FREE overnight stays in a cabin. Lower bunk beds, shared rooms.
A list of nearby hotels is available upon request also. Optional Chair Massages available $10 per 10 min increments
$240 by 6/30 or $290 after.
Partial Weekend Options:
Fri. 4:30 pm thru Sat. 4 pm or Sat. 9 am thru Sun.12 pm
All-inclusive: 4 meals, full camp and beach access and all classes held within your specified time frame as listed below.
1 FREE overnight cabin stay. Lower bunk beds, shared rooms.
$175 by 6/30 or $225 after
Full weekend
Fri. 4:30 pm thru Sun. 12 pm
All-inclusive: 5 meals, full camp and beach access and all classes!
We've thrown in 2 FREE overnight stays in a cabin. Lower bunk beds, shared rooms.
A list of nearby hotels is available upon request also. Optional Chair Massages available $10 per 10 min increments
$240 by 6/30 or $290 after.
Partial Weekend Options:
Fri. 4:30 pm thru Sat. 4 pm or Sat. 9 am thru Sun.12 pm
All-inclusive: 4 meals, full camp and beach access and all classes held within your specified time frame as listed below.
1 FREE overnight cabin stay. Lower bunk beds, shared rooms.
$175 by 6/30 or $225 after
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General Itinerary for the weekend. Times are approx.
Friday: 4:30-5:30 pm Register/Check in, Sign up for optional massages, meet your cabin mates, check out the camp! 5:30-6:15 pm Welcome, mini-stretch and mixer mash-up! 6:30 pm Dinner at the Lodge 8:00-10:00 pm "Shake Your Booty" Yoga and Dance Party with Dj Kyle and Molly S. Saturday: (Early morning activities and breakfast are not included with Sat/Sun option. Arrival time is between 8:45-9:15am.) 7-7:45 am R.I.P.P.E.D Total Body Fit Blast w/Karla P. 7:55-8:40 am "The Ahhhwakening Sunrise Yoga Class: wake up to the unfolding of your body’s beauty through breath, slow flow and sun salutations on the beach! All Levels with Cathy F. 8:45-9:15 Breakfast 8:45-9:15 Arrival for Sat/Sun guests 9:30 "Journey Into Your Joy of Brilliance" Workshop: An inner journey of self discovery where you get your shine on in a whole new, brilliant way with Debra Gerhke, Inspirational Facilitator 10:45-11:00 am Zumba (Life is a Beach Style w/Clari H.) 11:15-12:00 am *"Back to Your True Nature" Find self confidence and happiness within. Yoga w/Molly S. 12:30-1 pm LUNCH 1:00-3:15 pm PERSONAL BLISS OUT TIME of your choosing! Free time to relax on the beach, have a massage, read a great book, hike, swim, canoe, kayak, play on the water playground, take a nap...the choices are endless and all yours! 3:30-4:00 pm Group gathering/Snack 4:00 pm Departure for Fri/Sat guests (the following is not included in Fri/Sat option) 5:00-6:15 pm The Yoga Tune-up Experience: Heal the wear and tear of everyday life and learn to live better in your body with unique functional yoga postures and alignment techniques, therapeutic breathwork, qigong and the use of YTU therapy balls. 6:30-7:15 pm Dinner at the Lodge 7:45-9:00 pm "Do the Chant, Feel the Bhav" Experience ancient and modern day chants. Get your vibe on for a sound body and calm mind with Debra Gerhke & Deb Sommerhalder 9:00 pm Optional girls night out for live music with the Dave Steffan Band and tikki bar on the beach at Silvercryst 2 miles from our retreat. Sunday: Early Birds Delight in your own Free time for a nature hike, meditation or a quiet read on the beach, early morning swim, or sleep in! 8:00-8:45 am "Awaken Your Inner Sun" All levels Yoga & Meditation with Deb Sommerhalder 8:45-9:30 am Breakfast in the Lodge 9:30-10:15 am "Sexy Savvy Smoothies" Discover the benefits of raw plant based foods, superfoods and smoothie making with April Rice, Nutrition and Health Coach 10:15-11:00 Shower, Pack (checkout of cabins by 11:00) 11:00-11:30 am Final Gathering and Farewell 11:30 am--Head Off-site Join us for Optional lunch at The Farmer's Market and a stop at the Coffee and Wine Garden in Wautoma. Visit the areas unique shops and antiques! (Only 5 miles from our retreat) NOTE: Early registrants will have first choice of cabins. Cabins are dorm style w/single beds/bunks and electricity. Some cabins are equipped with bathroom/shower. There are also brand new rustic camping cabins w/ceiling fans that are a short walk from large full shower/restroom facilities. MASSAGES: We will have a massage therapist on-site offering relaxing chair massages for an additional fee. Appointment times are limited and will be on a first come basis |
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Thank you so much for having this retreat. I really enjoyed myself and renewed my commitment to do yoga on a regular basis. I came to the retreat with some trepidation. I wasn't sure if I would like it. I didn't know anyone. I didn't even know that much about your studios. I found you on the Internet and was starting to think that maybe I shouldn't so easily sign up for things I find on the Internet. I was afraid I'd get lost coming because there were detours all over the route I needed to take. In essence, I was really starting to panic but I kept driving, I dared to unpack, I sat at a table with strangers, I danced a dance, I ate some food, and I began to relax. I began to not only know the people around me but I began to discover deep introspective things about myself. I am so glad I came but I am most glad that you had it available to me. I can't really tell you how this impacted me but it changed me on a deep level. I've never been one to easily make friends or try "untested" things. This was a lesson in trust for me. Thank you so much from the bottom of my heart. I can't wait for next year's retreat!
A yogi for life (thanks to you)!
A yogi for life (thanks to you)!
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