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146 Algoma Blvd, Ste F Oshkosh, WI 54901 920-651-1279 "The future depends on what we do in the present.” ~ Mohandsa Karamchand Gandhi THE BENEFITS OF YOGA & WELLNESS THERAPIES FOR YOU! Strengthen, sculpt and tone muscles Increase flexibility Release tension and gain relief from stress Energize and restore Improve circulation, digestion and respiration Calm the mind and improve concentration Develop self-awareness and self-acceptance "Yoga is a loving way to take excellent care of the body. I gave up hard impact aerobics once I discovered the all encompassing benefits of yoga! My body is wonderfully toned and the practice is soothing as well as challenging.” ~ Tracy	Experience yoga in an atmosphere designed to help you relieve your stress and relax. Gain strength, flexibility, balance, toning and focus through guidance in poses by certified teachers so you can transform your body, mind and soul. Our intention at Inner Sun Yoga Studio and Wellness Center in Oshkosh, WI is to provide you a warm, safe and non-competitive environment for yoga classes and wellness services.  The ancient yogis taught us that our “inner sun” corresponds to our subtle, or spiritual, heart.  They believed that this was the seat of your consciousness and higher wisdom.  We will inspire you to take time to slow down and reconnect to your own inner wisdom, so you feel grounded, rejuvenated, and ready to bring your balanced, best selves to all aspects of your life and find a sense of inner peace. FALL WORKSHOPS - Click here for details! Meditation 101 – Wednesdays, Oct 15 thru Nov 19 7:00-8:00 pm Intro to Flow Yoga – Saturday, Oct 18 11:00 am -12:30 pm Pilates – Mondays, Nov 3 – Dec 8 7:00-8:00 pm JOIN US FOR GREEN DRINKS! Mon., Oct. 13, 7:00-8:30 pm New Moon Cafe, 401 N Main St, Oshkosh This bi-monthly meeting is a time meet up with like minded people to share ideas on environmental topics. For more information visit www.greendrinks.org. GOING GREEN - CREATING AN ECO-FRIENDLY YOGA STUDIO FOR YOU! Maintaining the historical brick architecture of our new location is a goal of Inner Sun Yoga, while at the same time adding modern amenities and proving a non-toxic environment for practice. The following are just a few of the ways we are working towards this goal for you! · Cork flooring, a warm, soft and sustainable alternative · Zoned heat, allowing for temperature control in each room · Green plants, keeping the air clean and providing a soothing connection to nature · Non—chemical cleaning supplies · Low-watt energy-saving light bulbs · Filtered water and tea · Soy candles · Organic clothing · Yoga mats free of PVC’s and bio-degradeable – Read more by visiting Green Yoga’s website. Inner Sun Yoga Studio is proud to be a member of and volunteer for the Green Yoga Studios Program, Phase 3, whose mission is dedicated to fostering ecological consciousness, reverence and action in the Yoga community. For more information on what we are doing and how you can help, please visit www.greenyoga.org. Thank you for your support!
Class Schedule | Workshops & Events | Prices | Class Information Yoga Personal Training | Thai Yoga | Yoga Parties & Corporate Yoga Retail Boutique | About Us | Contact Us | Links | Home