Innersunheaders900.jpg

LOGOblack.gif

Class Schedule | Workshops & Events | Prices | Class Information

 

Yoga Personal Training | Yoga Parties & Corporate Yoga

 

Christouch | Retail Boutique  | About Us | Contact Us | Links | Home 

 

Yoga_1033.jpg

"Yoga is a loving way to take excellent care of the body.  I gave up hard impact aerobics once I discovered the all encompassing benefits of yoga!  My body is wonderfully toned and the practice is soothing as well as challenging.”  ~ Tracy

THE BENEFITS OF YOGA & WELLNESS THERAPIES FOR YOU!

Strengthen, sculpt and tone muscles

Increase flexibility

Release tension and gain relief

from stress

 

Energize and restore

 

Improve circulation, digestion

and respiration

 

Calm the mind and improve concentration

 

Develop self-awareness and

self-acceptance

 

 

"The future depends on what we do in the present.” ~ Mohandsa Karamchand Gandhi

 

146 Algoma Blvd, Ste F
Oshkosh, WI 54901

920-651-1279

Email:  isys@innersunyogstudio.com

100_1784.JPG

 

 

CREATING AN ECO-FRIENDLY YOGA STUDIO FOR YOU!

 

Maintaining the historical brick architecture of our new location is a goal of Inner Sun Yoga, while at the same time adding modern amenities and proving a non-toxic environment for practice.  The following are just a few of the ways we are working towards this goal for you!

·          Cork flooring, a warm, soft and sustainable alternative

·          Zoned heat, allowing for temperature control in each room

·          Green plants, keeping the air clean and providing a soothing connection to nature

·          Non—chemical cleaning supplies

·          Low-watt energy-saving light bulbs

·          Filtered water and tea

·          Organic clothing

·          Yoga mats free of PVC’s and bio-degradeable – Read more by visiting Green Yoga’s website.

Inner Sun Yoga Studio is proud to be a member of the Green Yoga Studios Program, whose mission is dedicated to fostering ecological consciousness, reverence and action in the Yoga community.  For more information on what we are doing and how you can help, please visit www.greenyoga.org.

 

Experience yoga in an atmosphere designed to help you relieve your stress and relax.  Gain strength, flexibility, balance, toning and focus through guidance in poses by certified teachers so you can transform your body, mind and soul.

Our intention at Inner Sun Yoga Studio and Wellness Center in Oshkosh, WI is to provide you a warm, safe and non-competitive environment for yoga classes and wellness services.  The ancient yogis taught us that our “inner sun” corresponds to our subtle, or spiritual, heart.  They believed that this was the seat of your consciousness and higher wisdom.  We will inspire you to take time to slow down and reconnect to your own inner wisdom, so you feel grounded, rejuvenated, and ready to bring your balanced, best selves to all aspects of your life and find a sense of inner peace.

 

 

 

 

Upcoming Workshops!

Intro to Yoga, February 8   7:15-8:30pm

Meditation Basics, February 10    7:30-8:30pm

Herbs, Food & Yoga for your Dosha, February 13   Noon-3pm

World Peace Card Meditation, February 17   7:00-8:30pm

 

Click here for details on these workshops and sign up today!

 

 

 

 

 

 

PRINTABLE SCHEDULE IN PDF FORMAT – Winter drop-in class schedule

 

 

Note:  Continue to check the class link for any last minute changes to the schedule.

In the event of inclement weather we will update the mind/body scheduler and

phone message no later that one hour before class start time.

 

 

 

 

 

111609 InnerSunDeb30.jpg

 

Deb Sommerhalder, E-RYT

Founder of Inner Sun Yoga

 

Class Schedule | Workshops & Events | Prices | Class Information

Yoga Personal Training | Yoga Parties & Corporate Yoga

Christouch | Retail Boutique  | About Us | Contact Us | Links | Home