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Class Schedule | Workshops & Events | Prices | Class Information

 

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Experience yoga in an atmosphere designed to help you relieve your stress and relax.  Gain strength, flexibility, balance, toning and focus through guidance in poses by certified teachers so you can transform your body, mind and soul.

Our intention at Inner Sun Yoga Studio and Wellness Center in Oshkosh, WI is to provide you a warm, safe and non-competitive environment for yoga classes and wellness services.  The ancient yogis taught us that our “inner sun” corresponds to our subtle, or spiritual, heart.  They believed that this was the seat of your consciousness and higher wisdom.  We will inspire you to take time to slow down and reconnect to your own inner wisdom, so you feel grounded, rejuvenated, and ready to bring your balanced, best selves to all aspects of your life and find a sense of inner peace.

 

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"Yoga is a loving way to take excellent care of the body.  I gave up hard impact aerobics once I discovered the all encompassing benefits of yoga!  My body is wonderfully toned and the practice is soothing as well as challenging.”  ~ Tracy

 

THE BENEFITS OF YOGA & WELLNESS THERAPIES FOR YOU!

 

Strengthen, sculpt and tone muscles

Increase flexibility

Release tension and gain relief

from stress

 

Energize and restore

 

Improve circulation, digestion

and respiration

 

Calm the mind and improve concentration

 

Develop self-awareness and

self-acceptance

 

 

 

"The future depends on what we do in the present.” ~ Mohandsa Karamchand Gandhi

 

 

146 Algoma Blvd, Ste F
Oshkosh, WI 54901

920-651-1279

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Email:  isys@innersunyogstudio.com

 

 

 

 

 

 

A consistent yoga practice is the best way to keep your body strong and safe for all your summertime outings and activities.  Summer can be the best time to practice yoga because your body is already warm, allowing you to explore your practice to your fullest potential.  We encourage you to enroll in our Yoga Challenge so you can stay motivated and commit to your practice throughout the summer months.

So sign up today by taking advantage of our summer specials and get in to practice to discover what yoga can do for you!

 

New Classes & Workshops

Click here for details and to register

 

Yoga Fundamentals

6/15 – 7/6

 

Prenatal Yoga

6/16

 

Hip Yoga Flow – Ongoing Drop-in Class

Begins Wed. 6/17  6-7:10pm

This class will take the traditional poses of eastern yoga and give them a modern twist! Taking you through a vinyasa flow with hip hop music, you will have the chance to let go in your yoga practice and just have fun. Learn how yoga can help with dance moves off the mat and take time to learn how to breakdance yoga style! Come ready to laugh, and have fun!
No prior dance or yoga experience required.

 

Yoga in the Gardens

Last Tuesday of every month

in the Paine Art Center Gardens

 

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4:00-5:00 pm   No cost – just come with a blanket and a smile!

 

 

 

 

YOGA CHALLENGE

This challenge is designed to inspire you to practice on a regular basis, to achieve new heights of fitness in both body and mind.  You will create a life of balance, strength and inner peace and truly awaken your "Inner Sun" or spiritual heart.  

Anyone can participate and it is FREE!  You may be thinking, I do not have time, I can't get to yoga 2-3 times a week, I will be on vacation, etc.  That is why we have created many ways to earn points besides drop-in class attendance.  You will be amazed at what you can accomplish, especially with the support of your team!  Remember the word can't is not in the yoga language, the word opportunity is!  So take this opportunity to:
Work as a team with a teacher.
Give and receive support with your team members.
Discover what a regular practice can do for you as an individual.
Learn how working as a team will support you and motivate you in your practice.
 
Prizes:  Will be awarded to the team with the most points and to the individual from each team with the most points.

 

Additional details are available at the studio.
 

Email Deb@innersunyogastudio.com

Call 920-651-1279

Or at the studio and say:

I WANT TO TAKE THE YOGA CHALLENGE!

 

 

CLASS PACKAGE SPECIALS

SUMMER MONTHLY UNLIMITED

Sign up by August 1 and lock in the current price thru February, 2010! Rate will be increasing in September, 2009.

Adult $63 per month

Student $49 per month

Student considered high school and under or full time college.

3 month commitment required
Price is per month with Autobill

No enrollment fee!

Click here for more details!

FREE CLASS SUMMER PROMOTION!

Receive one extra drop-in class with the purchase of 6 classes. 

 

Example:  Purchase a 6-class pkg, receive 7 classes.

Purchase a 12-class pkg, receive 14 classes.

 

Terms: 

Classes expire 3 months from date of first use. 

May be purchased on line.  Package will reflect the extra classes.

Offer begins 5/27, ends 7/31/09.

Not valid on previous purchases.

 

 

 

ROOM RENTAL AVAILABLE

 

Inner Sun has created a nurturing space for hosting private sessions and classes at the studio. If you are a practitioner in a modality such as Reiki or wellness services that align with the goals of Inner Sun Yoga we are interested in talking to you.   Our small room is ideal for privates and small groups under 8.   Our larger studio can accommodate up to 50 people. 

A Reiki table and Thai mattress are also available for use on site. 

Call Deb at 920-651-1279 for rates and availability. 

 

 

 

GOING GREEN - CREATING AN ECO-FRIENDLY YOGA STUDIO FOR YOU!

 

Maintaining the historical brick architecture of our new location is a goal of Inner Sun Yoga, while at the same time adding modern amenities and proving a non-toxic environment for practice.  The following are just a few of the ways we are working towards this goal for you!

·          Cork flooring, a warm, soft and sustainable alternative

·          Zoned heat, allowing for temperature control in each room

·          Green plants, keeping the air clean and providing a soothing connection to nature

·          Non—chemical cleaning supplies

·          Low-watt energy-saving light bulbs

·          Filtered water and tea

·          Soy candles

·          Organic clothing

·          Yoga mats free of PVC’s and bio-degradeable – Read more by visiting Green Yoga’s website.

 

Inner Sun Yoga Studio is proud to be a member of and volunteer for the Green Yoga Studios Program, Phase 3, whose mission is dedicated to fostering ecological consciousness, reverence and action in the Yoga community.  For more information on what we are doing and how you can help, please visit www.greenyoga.org. Thank you for your support!

 

Class Schedule | Workshops & Events | Prices | Class Information

Yoga Personal Training | Thai Yoga | Yoga Parties & Corporate Yoga

Christouch  Retail Boutique  | About Us | Contact Us | Links | Home