About Sound and the Peter Hess® Method

"The sound of the singing bowl touches our innermost soul and brings it into vibration. The sound breaks tension, mobilizes self healing forces, and sets free creative energies." ~ Peter Hess, Founder

Sound massage is rooted in ancient eastern practices and modern scientific research using Tibetan Singing Bowls. The bowls of varying sizes and frequencies are placed on key areas of your body and played by the practitioner to send a flow of sound and vibration through your meridian points and chakras.
"Less is More"
This gentle sound vibrational experience will soothingly massage your cells to encourage harmonization,
​deep relaxation and bring your body into balance.

About Sound Vibration 
We are born with a "resonant tone" unique to us, some call it our soul, our driving force, our true nature. Everything in the Universe is comprised of vibration, a tonal frequency. Your resonant tone is the “vibe” you may consciously or unconsciously receive and put out into the world. In a Peter Hess Sound Massage the sound vibration of the bowls can tune into your resonate tone thereby creating more light and higher "good vibrations".  This in turn will reset your body and mind back into balance with your true nature, your soul. 

From a scientific perspective, our brain frequency is Beta during normal activity.  During a sound massage, sounds gently draw the brain into the Alfa state, then Theta and Delta, where deep relaxation and meditation can occur. In this deep meditative state, your heart rate slows and the body is able to rest and restore which is key for optimal health and well-being.

Our bodies consist of 70% water. Think of how when you throw a pebble into a pond it sets every molecule into motion and creates a rippling effect. A Peter Hess Sound Massage creates this same effect by penetrating through the water in your body to the deepest layers of your existence, creating concentric waves to promote a gentle massage of your cells. This in turn frees you of blockages that cause unresolved problems such as stress, anxiety, worries and physical pain.

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Why Peter Hess Singing Bowls 
Peter Hess bowls are therapy grade Himalayan singing bowls made of at least 7 different metals. They are varying sizes and weight with each having a fundamental note along with overtones, partials and undertones. The singing bowls target the meridians, chakras, endocrine system and aura in different parts of your body accordingly.

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About Peter Hess and his Method
​Peter Hess sound-massage is a modern method rooted in ancient knowledge of the positive effects of sound, such as in the east Indian healing arts of 5000+ years ago. According to their legend, humans were created from sound, and are sound. It follows that if a being is "in tune" with both self and environment, he or she is able to live life more freely and creatively. 

The Peter Hess method of sound-massage is applied primarily for deep relaxation. We don't make claims of cure or treatment,  preferring to view it as a supportive approach. We don't need to look for what's "wrong" with the recipient, since we're not there to "fix" them. Instead we aim for good feelings, safety, and peaceful rest. The ability to let go into relaxation is key in the experience of health, and thus by offering relaxation sessions we can help people bring body, mind, and spirit into harmony.

Peter heads the Institute for Sound Massage Therapy  in northern Germany, which continues to develop and expand on his methods; and he has shared his own experiences in seminars provided both in Germany and abroad since 1986.

Read more: http://www.relaxwithsound.com/the-peter-hess-method.html#ixzz6juEOliBi

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Sound Massage Testimonials
​"A great anchor and profound source of healing in my life has been Sound Massage at Inner Sun. The gentle and non-threatening vibrations felt in my body have helped me feel vibrant,radiant and alive while releasing pain,discomfort, and blocked energy in my body. The deep relaxation and meditation that I have experienced has brought awareness to rejuvenation and restoration for my body and mind. I highly recommend everyone experience self-love by gifting yourself a sound massage with Deb" ~ Pamela

“Sound massages with Deb are one of my highlights each month! Each session brings deep relaxation and dissolves layers I didn’t even know existed. There is a lightness that continually expands each time. I’m grateful to have Deb in my life. She takes time each massage to find out how I’m doing and what to address in my body. She’s masterful in her technique. Sound massages are a great treat but I’m finding they are even better on a regular basis.” ~ Shelly

​A beautiful testimonial on Sound Massage!
"If you have ever wondered about getting a sound massage, I encourage you to try it!!
Here's my experience: I have had 2 sound massage sessions with Deb. The first was about six months ago. It was amazing. The deep relaxation and peace and clarity I felt gave me more energy and focus to propel in the direction I wanted to go with exercise, career, and personal relationships.
Fast forward to yesterday: I suffered a severe ankle sprain almost 2 weeks ago. I have been healing...ice, rest, compression, elevation, air cast, dry brushing, ibuprofen and acetaminophen, oils.
Deb gave me my 2nd ever Peter Hess sound massage yesterday and it accelerated my healing in significant ways:
My foot felt like itself again...from temperature to being able to feel all my toes and all the skin surface like normal.
My swelling is gone. Even this morning, after no compression all night.
I can wiggle my toes without pain, overall pain is significantly less. My gait, with air cast and wrap is healthier, closer to normal. I can flex and point my foot again. Mobility without stabbing pain!!
I feel at peace, more myself, less anxious. I noticed I felt safe in my body again, not sub-consciously concerned about the next fall.
I carefully walked through Lowes and the NorthFace stores with my husband after the session, to keep things loose, and it felt good. Walking without pain or crutches for the first time in so long is something I am so grateful for.
There is healing with sound waves and the protocol that I can feel, but have a hard time explaining with words.
I went in thinking it could not hurt. I would get something out of it....but this far exceeds every expectation!!! Try this gentle, effective method and see what good it does for you!! More than 5 star results!!" ~ Tina​