Inner Sun Yoga
Deb's classes allow you to experience the healing power of yoga through breath, slow movement, postures, relaxation and meditation.

​Adding to the yoga experience, sound healing instruments may be played to encourage a soft expansion of light into your deepest layers, or subtle body, physically and emotionally.

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Important Information for classes at Restorative Wellness Center:
$18 Credit Card Online    $15 Cash or Check at the door.
*​For cash/check at the door, you must call/text 920-716-3175 or email: [email protected] to reserve your space.
*This is a semi-private class limited to 4 and will most likely sell out fast.  
*When the maximum or 4 is reached, registration will close.
*A minimum of 2 is required 24 hrs in advance. If minimum is not met, class will be canceled.
*If you are unable to attend after registering, please contact Deb at 920-716-3175 to open the space for someone else. Your class can then be used for another session.
​*No shows will forfeit the class.

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This class offers you a body, mind and soul cleanse and attunement that will help ease the transition from winter to spring.

Decompress and ease tightness and pain in your tissues with self-massage using The Roll Model® Method therapy balls.
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Stretch and release in yin yoga postures while you experience the gentle vibrations of Tibetan singing bowls played gently on your body with the Peter Hess Sound Massage Method.
Surrender into bliss as you relax with a visualization and sound journey through the chakras to bring balance, peace and harmony to your entire being!

@Restorative Wellness Center
See Registration Information Above
March Dates:​
Thursdays 8:30-9:30am 3/20, 3/27

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Harmonize your body, mind and soul with rhythmic breath, movement and sound.
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This creative flow class can be modified for all levels, offering basics to beginners and more advanced options for experienced students.

Bhakti" the yoga of devotion, is weaved into this class with spiritual practices such as mantra meditation (repetition of word or phrase) and/or sound.

​Restorative Wellness Center, Oshkosh
Tuesdays, 4:30-5:30pm - no class 3/18
Fridays, 9:00-10:00 am
See Registration Information Above

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Yoga Elements, Menasha
Wednesdays, 11:00-am - Noon

Yoga Elements

Class is taking a break for a couple weeks! Stay tuned for updates.

​Practicing asana, breath and meditation early in the morning will inspire you to awaken your "inner sun" or spiritual heart and set the tone for the rest of your day! This bhakti-infused class is suitable for all levels.

Regular Price: $54 monthly 
$10 single visit

• Class is via zoom.
• One day a week will be recorded for you to have a class to watch at your convenience. 
• Bonus: Recorded 1x Month Yoga Nidra
• A recurring zoom link will be sent after purchase.
• Only those with a paid membership or single visit will be admitted into the class.
• Monthly is recurring billing through paypal and can be canceled at any time.
• No refunds once payment has been made.

​"I just wanted to let you know how much I enjoyed the Inner Sun Yoga Studio and the Vinyasa class I attended during my recent visit to Oshkosh, WI.  As a frequent business traveler and relatively new to Yoga practitioner I have the opportunity to try different studio's and Inner Sun ranks among the best I have experienced. Your class was informative, fun, relaxing, challenging but not intimidating.  It was a great way to unwind and feel good after a day of work.

I would recommend your Studio to anyone in the Oshkosh area whether new to Yoga or a regular “Yogi”  to come in and try a class.  It is well worth it and they will appreciate the benefit of Yoga and what you and Inner Sun have to offer.  I look forward to my next class when am I traveling through the Oshkosh region."