Yoga Privates 

TRADITIONAL YOGA - Private Session
We will help you with your personal goals with things such as:

• Learning the basics 
• Developing confidence to practice in group settings
• Breathing and meditation practices
• Releasing stress, anxiety and trauma
• Pain management and improving health issues 
• Refining alignment and learning variations that meet your needs
• Modifying your practice when recovering from injury
• Developing integrated awareness of the systems of your body
• Finding comfort and ease in your body
• Complementing modalities for specific sports or repetitive daily habits from desk jobs, lifting, mechanical work, etc.
• Learning more advanced practices
• Exploring yogic philosophy or unfamiliar styles of yoga​

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Private Yoga Rates:
$70 in studio 50 minutes
$195 3-pack
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Group rate 3 or more - Great for private parties!
$120 -60 min

Session(s) can also be customized based on the length and type of your session. Please call 920-716-3175 or email innersunyogastudio@gmail.com for your personalized quote and/or to schedule. 

I have had issues with my hips for at least a year.  After consulting an array of heath care providers including orthopedic doctors and physical therapy the pain continued.  That’s when I thought to visit Deb Sommerhalder at Inner Sun Yoga.  We set up some private time to customize a yoga routine for me that would improve alignment and strength.  After one month following this routine the pain in my hips has significantly subsided.  I recommend Deb Sommerhalder based on my personal experience as well as her extensive yoga background.  Thank you Deb!

Your yoga private can be customized to include sound healing and the therapy ball rolling.
Please request when scheduling.

Peter Hess Sound Massage
Experience yoga and a mini-sound massage specific to your needs such as injury recovery,  pain management and stress. 

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Roll Model® Method
Pain is preventable, treatable and within your grasp to heal!
We will address your specific concerns and provide self-care techniques so you can alleviate pain, increase mobility and performance in your body with myofascial therapy balls. 

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AERIAL YOGA - 1 on 1 Personal Session
Take your yoga experience to new heights by:

• Learning how to work with the fabric for ease in transitions
• Getting over the fear of being off the ground
• Developing confidence to hang upside down
• Using your core to create stability in the fabric and your body
• Building strength and increasing flexibility
• Experiencing the most blissful savanna ever!

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Private Aerial Yoga Rates:
$85  - 60 minutes 
​$240 - 3 pack

Group rate up to 6 - Great for private parties!
$150 - 75 minutes

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