Yoga Privates 

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​NEW! Yoga & Sound Private
40-min yoga session followed by a 20-min Sound Massage.

​This personal session is your opportunity to experience yoga and sound massage specific to your needs such as injury recovery,  pain management and stress. 

Intro Special! $70 in studio 60 minutes

TRADITIONAL YOGA - 1 on 1 Personal Session
NOW OFFERING VIRTUAL PRIVATES VIA ZOOM!
We will help you with your personal goals with things such as:

• Learning the basics 
• Developing confidence to practice in group settings
• Breathing and meditation practices
• Releasing stress, anxiety and trauma
  
• Pain management and improving health issues 
• Refining alignment and learning variations that meet your needs
• Modifying your practice when recovering from injury
• Developing integrated awareness of the systems of your body
• Finding comfort and ease in your body
• Complementing modalities for specific sports or repetitive daily habits from desk jobs, lifting, mechanical work, etc.
• Learning more advanced practices
• Exploring yogic philosophy or unfamiliar styles of yoga

$70 in studio 50 minutes
$65 zoom 50 minutes - includes the recording of the session.

Group rate 3 or more - Great for private parties!
$100 -60 min

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Roll Model® Method
Pain is preventable, treatable and within your grasp to heal! In your session we will address your specific concerns and provide self-care techniques so you can alleviate pain, increase mobility and performance in your body with myofascial therapy balls. 
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$70 in studio 50 minutes
$65 zoom 50 minutes - includes the recording of the session.

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AERIAL YOGA - 1 on 1 Personal Session
Take your yoga experience to new heights by:

• Learning how to work with the fabric for ease in transitions
• Getting over the fear of being off the ground
• Developing confidence to hang upside down
• Using your core to create stability in the fabric and your body
• Building strength and increasing flexibility
• Experiencing the most blissful savanna ever!

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$80  - 60 minutes 

Group rate up to 6 - Great for private parties!
$120 - 70 minutes

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1 on 1 Personal Yoga Sessions  can also be customized based on the length and type of your session. Please call 920-716-3175 or email innersunyogastudio@gmail.com for your personalized quote and/or to schedule. 

I have had issues with my hips for at least a year.  After consulting an array of heath care providers including orthopedic doctors and physical therapy the pain continued.  That’s when I thought to visit Deb Sommerhalder at Inner Sun Yoga.  We set up some private time to customize a yoga routine for me that would improve alignment and strength.  After one month following this routine the pain in my hips has significantly subsided.  I recommend Deb Sommerhalder based on my personal experience as well as her extensive yoga background.  Thank you Deb!